Monday 26 Oct Mon 26 Oct
Tuesday 27 Oct Tue 27 Oct
Wednesday 28 Oct Wed 28 Oct
Thursday 29 Oct Thu 29 Oct
Friday 30 Oct Fri 30 Oct
Saturday 31 Oct Sat 31 Oct
Sunday 01 Nov Sun 01 Nov
Open Gym 08:00 - 09:00
Open Gym 1 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 1 16:00 - 17:00
Powerbuilding Bench 16:30 - 17:30 Tom de Waard
Open Gym 17:00 - 18:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 18:00 - 19:00
Open Gym 19:00 - 20:00
METCON 1 19:00 - 20:00 Jim Davids
Powerbuilding Squat 19:00 - 20:00 Tom de Waard
Zaktraining 19:30 - 20:30 Jim Davids
Open Gym 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Open Gym 08:00 - 09:00
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 2 16:30 - 17:30
Open Gym 17:30 - 19:00
Open Gym 2 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Sander van Rooijen
Open Gym 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Tom de Waard
Open Gym 2 08:00 - 09:00
Open Gym 1 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 2 16:30 - 17:30
Open Gym 2 17:30 - 19:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 1 19:00 - 20:00
Powerbuilding Bench 19:00 - 20:00 Tom de Waard
Open Gym 1 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Open Gym 08:00 - 09:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 16:30 - 17:30
Strength Conditioning 16:30 - 17:30 Tom de Waard
Open Gym 17:30 - 19:00
Open Gym 2 19:00 - 20:00
Boks Fit 19:00 - 20:00 Tom de Waard
Strength Conditioning 19:00 - 20:00 Cosma Martens
Open Gym 20:00 - 21:00
Powerbuilding Bench 20:00 - 21:00 Cosma Martens
Open Gym 08:00 - 09:00
Open Gym 2 09:00 - 10:00
Powerbuilding Deadlift 09:00 - 10:00 Cosma Martens
Open Gym 2 10:00 - 11:00
Strength Conditioning 10:00 - 11:00 Cosma Martens
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 18:00
Powerbuilding Deadlift 17:00 - 18:00 Tom de Waard
Open Gym 08:00 - 09:00
Strength Conditioning 08:00 - 09:00 Koen Sijmons
Open Gym 1 09:00 - 10:00
HYROX 09:00 - 10:00 Koen Sijmons
Open Gym 2 10:00 - 11:00
Powerbuilding Squat 10:00 - 11:00 Koen Sijmons
Open Gym 1 11:00 - 12:00
Open Gym 2 09:00 - 10:00
Yin Yoga 09:00 - 10:00 Petra van de Rijken
Power Yoga 10:00 - 11:00 Petra van de Rijken
Powerbuilding Deadlift 10:00 - 11:00 Cosma Martens
Open Gym 1 11:00 - 12:00
METCON 2 11:00 - 12:00 Cosma Martens