maandag 09 maa ma 09 maa
dinsdag 10 maa di 10 maa
woensdag 11 maa wo 11 maa
donderdag 12 maa do 12 maa
vrijdag 13 maa vr 13 maa
zaterdag 14 maa za 14 maa
zondag 15 maa zo 15 maa
Open Gym 08:00 - 09:00
Open Gym 1 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 1 16:00 - 17:00
Powerbuilding Bench 16:30 - 17:30 Tom de Waard
Open Gym 2 17:00 - 18:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 18:00 - 19:00
METCON 1 19:00 - 20:00 Jim Davids
Powerbuilding Squat 19:00 - 20:00 Tom de Waard
Zaktraining 19:30 - 20:30 Jim Davids
Coaching Call The Athlete Journey 20:00 - 20:10 Cosma Martens
Open Gym 2 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Coaching Call The Athlete Journey 20:15 - 20:25 Cosma Martens
Coaching Call The Athlete Journey 20:30 - 20:40 Cosma Martens
Open Gym 08:00 - 09:00
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 2 16:30 - 17:30
Open Gym 2 17:30 - 19:00
HYROX 17:30 - 18:30 Tom de Waard
Open Gym 2 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Cosma Martens
Open Gym 1 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Tom de Waard
Open Gym 2 08:00 - 09:00
Powerbuilding Bench 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 2 16:30 - 17:30
Powerbuilding Squat 16:30 - 17:30 Tom de Waard
Open Gym 2 17:30 - 19:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 1 19:00 - 20:00
Powerbuilding Bench 19:00 - 20:00 Tom de Waard
Open Gym 1 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Open Gym 08:00 - 09:00
Open Gym 2 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Strength Conditioning 16:30 - 17:30 Tom de Waard
Open Gym 1 17:30 - 19:00
Open Gym 2 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Cosma Martens
Open Gym 1 20:00 - 21:00
Powerbuilding Bench 20:00 - 21:00 Cosma Martens
Open Gym 08:00 - 09:00
Open Gym 2 09:00 - 10:00
Powerbuilding Deadlift 09:00 - 10:00 Cosma Martens
Zaktraining 09:00 - 10:00 Cedrick Copra
Open Gym 2 10:00 - 11:00
Strength Conditioning 10:00 - 11:00 Cosma Martens
Open Gym 11:00 - 12:00
Open Gym 1 17:00 - 18:00
Powerbuilding Deadlift 17:00 - 18:00 Tom de Waard
Open Gym 1 18:00 - 19:00
Capacity 18:00 - 19:00 Tom de Waard
Open Gym 2 08:00 - 09:00
Strength Conditioning 08:00 - 09:00 Leandro Loman
Open Gym 1 09:00 - 10:00
HYROX 09:00 - 10:00 Leandro Loman
Open Gym 2 10:00 - 11:00
Powerbuilding Squat 10:00 - 11:00 Leandro Loman
Open Gym 1 11:00 - 12:00
Strength Conditioning 11:00 - 12:00 Leandro Loman
Open Gym 2 09:00 - 10:00
Yin Yoga 09:00 - 10:00 Petra van de Rijken
Power Yoga 10:00 - 11:00 Petra van de Rijken
Powerbuilding Deadlift 10:00 - 11:00 Cosma Martens
Open Gym 1 11:00 - 12:00
METCON 2 11:00 - 12:00 Cosma Martens