Monday 14 Sep Mon 14 Sep
Tuesday 15 Sep Tue 15 Sep
Wednesday 16 Sep Wed 16 Sep
Thursday 17 Sep Thu 17 Sep
Friday 18 Sep Fri 18 Sep
Saturday 19 Sep Sat 19 Sep
Sunday 20 Sep Sun 20 Sep
Open Gym 08:00 - 09:00
Open Gym 1 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 1 16:00 - 17:00
Powerbuilding Bench 16:30 - 17:30 Tom de Waard
Open Gym 17:00 - 18:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 18:00 - 19:00
METCON 1 19:00 - 20:00 Jim Davids
Powerbuilding Squat 19:00 - 20:00 Tom de Waard
Zaktraining 19:30 - 20:30 Jim Davids
Open Gym 2 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Open Gym 08:00 - 09:00
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 2 16:30 - 17:30
Open Gym 17:30 - 19:00
Open Gym 2 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Sander van Rooijen
Powerbuilding Deadlift 20:00 - 21:00 Tom de Waard
Open Gym 2 08:00 - 09:00
Open Gym 1 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Tom de Waard
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 2 16:30 - 17:30
Powerbuilding Squat 16:30 - 17:30 Tom de Waard
Open Gym 2 17:30 - 19:00
Strength Conditioning 17:30 - 18:30 Tom de Waard
Open Gym 1 19:00 - 20:00
Powerbuilding Bench 19:00 - 20:00 Tom de Waard
Open Gym 1 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Tom de Waard
Open Gym 08:00 - 09:00
Open Gym 2 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 16:30 - 17:30
Strength Conditioning 16:30 - 17:30 Tom de Waard
Open Gym 17:30 - 19:00
Open Gym 2 19:00 - 20:00
Boks Fit 19:00 - 20:00 Tom de Waard
Strength Conditioning 19:00 - 20:00 Cosma Martens
Open Gym 1 20:00 - 21:00
Open Gym 08:00 - 09:00
Open Gym 2 09:00 - 10:00
Powerbuilding Deadlift 09:00 - 10:00 Cosma Martens
Open Gym 2 10:00 - 11:00
Strength Conditioning 10:00 - 11:00 Cosma Martens
Open Gym 11:00 - 12:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 16:00 - 17:00
Open Gym 1 17:00 - 18:00
Powerbuilding Deadlift 17:00 - 18:00 Tom de Waard
Open Gym 1 18:00 - 19:00
Capacity 18:00 - 19:00 Tom de Waard
Strength Conditioning 08:00 - 09:00 Koen Sijmons
Open Gym 1 09:00 - 10:00
HYROX 09:00 - 10:00 Koen Sijmons
Open Gym 2 10:00 - 11:00
Powerbuilding Squat 10:00 - 11:00 Koen Sijmons
Open Gym 1 11:00 - 12:00
Open Gym 2 09:00 - 10:00
Yin Yoga 09:00 - 10:00 Petra van de Rijken
Power Yoga 10:00 - 11:00 Petra van de Rijken
Powerbuilding Deadlift 10:00 - 11:00 Cosma Martens
Open Gym 1 11:00 - 12:00
METCON 2 11:00 - 12:00 Cosma Martens